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200 HOURS
ONLINE TEACHER TRAINING


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Yoga Alliance RYS

OUR HOUSE OF OM™ ONLINE PROGRAM IS A GUIDED SACRED JOURNEY THAT HELPS YOU IN YOUR YOGIC PATH

"It really did exceed my expectations"

"I didn't think I would really have the confidence to teach having done the course online, but I instantly wanted to share my new skills along my journey..."

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Review

— Sharlene

COURSE HIGHLIGHTS

  • 200 Hrs of learning, live calls and recorded videos (live contact hours, non-contact hours)
  • 200 Hrs Yoga Alliance accredited certificate
  • 20 Study Modules
  • 4-8 weeks with the flexibility extend for up to 1 year
  • Hundreds of lessons, tens of quizzes
  • Almost 20 PDF files and full manual
  • Learning platform & social community
  • Dedicated Lead teacher and student support specialist focusing on Hatha & Vinyasa
  • In-depth yoga index step by step videos covering over 100 asanas, mudras, bandhas, pranayama, and Shatkriyas, adjustments, and history

WHY IS OUR PROGRAM THE BEST?

  • Our students make their home their ashram. They are in their life, yet they are becoming real yogis.
  • We guide all our students in each and every step to become a highly trained and heart-centered Yogis, in addition to becoming an advanced Yoga Alliance accredited teachers
  • Guided practice to establish a sound foundation of yoga practice, alignment and asana comprehension. The foundations of yoga philosophy and history to begin your journey. Key teaching methodology lessons to start of your career as a yoga teacher.
  • We facilitate a special platform for community experiences, thus our student are taking part in one of the most important aspects of studying yoga – belonging to a tribe and making lifelong friends.
  • We made all the lectures in video formats, special lessons with text and printable pdf files that you can study at your convenience
  • Reasonable weekly commitment to online group call only 1-2 hours per week can be managed easily
  • Lots of valuable bonus materials to enrich your knowledge and skills
  • High value for money as our passion is to share and to give from the heart
  • Possibility to access and try our platform and course materials before you buy
  • Possibility to continue/enroll in our in-person course in Bali or Goa

We provide all the tools that help you to advance your Yoga career. You will learn how to teach yoga online, how to reach students worldwide, and how to set up your own online yoga teaching business. Get all the info you need to build your business, grow your client base, and become a successful House of Om ambassador/ certified trainer..

WHAT WILL YOU LEARN

Journey

Yoga Postures (Asana)

  • Extensive knowledge of yoga postures
  • Increased strength, flexibility and discipline
Journey

Anatomy and Physiology 

  • Digestive System
  • Respiratory System
  • Circulatory System
  • and much more...
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Meditation (Dhyana)

  • Meditation is a systematic practice that promotes physical, mental and emotional tranquility with the purpose of reaching Samadhi (self-realization).
  • For Meditation TTC, we will focus on a different type of practice
Journey

Pranayama (Breathing Practices)

  • Abdominal Breathing Technique.
  • Nadi Shodhana
  • Kapalabhati Breath
  • Progressive Relaxation
  • and much more ...
Journey

Teaching Methodology

  • Class preparation
  • Step by step class structure 
  • Positive communication
  • Friendship and trust
  • Time management
  • Use of voice in class
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Teaching Practice (Adhyapanam)

  • Demonstration
  • Alignment
  • Instruction
  • Correction
  • Observation
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Mudras (Yoga Gestures)

  • Performing gestures affects the energy flow of the body and can change a person's spiritual and mental characteristics
Journey

Recitation of Sacred Sound (Mantra Chanting)

  • Generate vibrations and connect with the universe. Each mantra is special and rich with spiritual energy
Journey

Yoga Nidra (Psychic Sleep)

  • Moves through the various internal states of profound relaxation
  • This is called "Turiya," a sensation of pure bliss
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Yoga Cleansing (Shatkarma)

  • Removes blockages in your energy channels
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Yoga Bandhas (Energy Lock)

  • The practice of Bandhas expands the lung capacity and breathing capabilities during yoga
  • Strengthens the entire body from the inside out
Journey

Yoga Philosophy (Yoga Darshana)

  • It is the key to earn yogic strength, you will establish a solid, well-grounded yoga practice

LOADS OF BONUS MATERIALS

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E-Books Library

  • Asana Pranayama Mudra Bandha
  • Light on the Yoga Sutras of Patanjali
  • Path to Holistic Health
  • Hatha Yoga Pradipika
  • Theories of the Chakras
  • The Key Muscle of Hatha Yoga
  • The Key Poses of Hatha Yoga
  • Meditation - The first and last freedom
Journey

Well Being

  • Additional Pranayama
  • Wemhoff Breathing Method
  • Yoga to Boost Immunity
  • 60 minute Yoga Flow
  • Remove Negative Emotions
  • 60 Minute Yoga flow to Boost Immunity
  • Meditation to Manage Fear & Anxiety
  • Detox Drinks to Boost Immunity
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Class Structuring Ideas

  • Vinyasa Sequences
  • Hatha Sequences
  • Office-friendly Sequences
  • Yoga Nidra Scripts
  • Student's Favorite Sequences
  • Asana Cue Cards
  • Class Theme Idea
Journey

Yoga Business

  • Yoga CV & Cover Letter
  • Intake Form Template
  • Body Assesment form
  • Health History Form
  • New Client Information & Liability Waiver
  • Class Sign-in Sheet
  • Yoga Workshop Contract
  • Ayurveda Template

DATES AND TIME

COURSE DATES AND TIME ZONE:

  • New Course every month (You can start from the moment you enroll, the allocation to a lead teacher and a study group it might take around 1-2 weeks)
  • Weekend/weekdays classes options
    (upon registration you can choose your convenient time/day)
  • Different time zones (You will be allocated to a group of aspiring Yogis with similar time zone) as our lead teachers as located in different countries around the world

COURSE DESIGN - HOW IT WORKS

ONLINE PLATFORM AND TOOLS

  • A special online learning platform that enables structured training, micro-learning, social community, and gamification for engaging learning experience
  • Each student has his own profile and dashboard
  • Membership to our online community of like-minded yogis to support and learn from each other Members can connect and engage with each other on different topics within forums and groups
  • Progress monitoring par to structure and track your learning
  • Members can send private message, connect and follow each other, upload photos, organize them into albums, and share them for other members to see and comment
  • Earn points, badges, rewards, ranks, and achievements in a way that gives a sense of autonomy, mastery, purpose, and progress
  • Lifetime access to all materials and online community platform
  • Zoom calls integrated within the platform, view upcoming meetings, past meetings, and watch recordings

CONTACT HOURS – LIVE CALLS

  • The are Live calls every week to help you with your study and practice
  • During the course you will receive optional homework assignments, which you can then discuss in the live meetings

NON-CONTACT HOURS

Self-study hours using our online platform that has:

  • 20+ Modules (one Module per day) with more than 250 Lessons (each module with 10+ lessons)
  • 100+ Hour pre-recorded HD videos with our Lead Teacher Peewee Sanchez
  • 200+ Quizzes to make the learning more engaging and fun at the same time
  • Printable 16 PDF files and a course manual
  • Clear progress tracking

TIPS TO SUCCEED IN YOUR YOGA TEACHER TRAINING

Print each Module PDF file and write down your notes when you watch the videos

Have an established yoga practice, make sure you practice regularly

Practice your breathing and meditation often

Offer to each your friends and family yoga and meditation; it will be fun, and they may establish their own practice

Discuss everything you’ve learned with your fellow group members. Read and really integrate all of the knowledge you’ve learned into your own life

Make sure you pay attention to everything and if there’s something you don’t understand by all means, ask questions!

Attend the weekly Q&A webinar

EXAM AND CERTIFICATIONS

At House of om we make sure all our graduates are high-quality teachers. our team will be there to guide you and help you step by step in order to graduate and get your Yoga Alliance teacher accredited certificate, you will have to complete the following:

  • Complete 100% progress bar >> Mark all lessons in the 20 modules as complete
  • Successfully pass practice exams >> teaching Asana and Pranayama
  • Complete 4 multiple choice exam quizzes of 50 questions each
  • Submit essay assignment >> 400-word open essay on a topic you chose to do research about.
  • Complete the feedback form
Certificate

200 Hrs Yoga Teacher Training certificate accredited worldwide by Yoga Alliance USA

YOUR JOURNEY BEGINS

See One Of The Lessons For The Online Course

SEQUENCE DESIGN

What is sequence design? Learn about one of sequence design aspects - peak pose theory!

Journey

Career

  • - Follow your yoga dream
  • - Advance your yoga career
  • - Open your own business
  • - Teach yoga anywhere in the world with Yoga Alliance 200 Hrs YTT accreditation
Journey

Community

  • - Online soul community tribe
  • - Bond with people who share your passion and make new friends
  • - Join House of Om Community
Journey

Yogi Path

  • - Master how to become a highly trained and heart-centered Yogi
  • - Achieve a higher state of consciousness and self-discovery
Journey

Advance your skills

  • - Take your skills to the next level
  • - Deepen your practice and knowledge

THE RIGHT TIME TO INVEST IN YOURSELF

ENROLL NOW

TESTIMONIALS

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