Kriyas are specific sets of exercises, breathing techniques and sound mantras used to unlock energy channels and chakras in the body. This transforms you in all levels: phisycal, energy, emotional, mental. Brought to modern time by the great yogi Mahavatar Babaji originating from the Himaliyas. Popularized by the book «Autobiography of a Yogi» by Paramahansa Yogananda.
According to Yogananda's autobiography, Babaji has resided for at least hundreds of years in the remote Himalayan regions of India, seen in person by only a small number of disciples and others.
Through the strength of his character and his skillful transmission of perennial wisdom, he showed the way for millions to transcend barriers to the liberation of the soul.
Remove energy blockages from the body
There are blocks in the body that impede the flow of prana and cause disease. The practice of kriya removes these blocks.
Increase dopamine, serotonin and endorphin level
The practice activate the parts of your brain and the brain chemicals responsible for you to have a blissful experience of the world and life itself.
Release suppressed emotions
The practice releases repressed emotions that have accumulated in different parts of your body over the course of your life.
Change your attitude to change your life
The practice works through all aspects of your self: physical, mental and emotional. By changing you, it also changes your attitude towards life, and therefore your destiny or karma.
Kriya Practice for the Head
Kriya Practive for Upper Body
Kriya Practice for Lower Body
Implement Kriya in Daily Life
Conclusion Result of the Course
Release stress from the body, improve organ function, be free from pain.
MENTAL CLARITY & EMOTIONAL RELEASE
Calm your mind, improve concentration, remove negative thoughts & fully express and release your emotions.
UNDERSTAND YOGA ON THE ENERGY LEVEL
Learn about the internal workings of yoga beyond asana.
FIND A SPIRITUAL PATH & UNDERSTAND YOURSELF
Clear all your energy channels and discover who you really are.
CONTINUING EDUCATION BY YOGA ALLIANCE
5 hours of continuing education with Yoga Alliance.
Peewee Sanchez is a Yoga Alliance ERYT 500 training yoga teachers worldwide since 2009. She is a senior student of Dr. Pradeep Ullal from Kevala Foundation and has been authorized to train teachers in Himalayan Kriya Yoga.
MAHA YOGI PRADEEP ULLAL
The Spiritual Head of Kevala Foundation has evolved the Himalayan Kriya Yoga as a profound scientific process to decalcify, detox, decarbonize, align, balance, calibrate the mind-body-spirit.
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GET CONTINUING EDUCATION
Yoga Alliance Continuing Education Credits (5hrs) are available for all Yoga Alliance Registered Teachers.
All the attendees of the training are invited in the Facebook group, where they will have opportunity to ask questions to Peewee or to other students.
Himalayan Kriya Yoga has no contrindications but if you are pregnant, have just undergone major surgery, or have a chronic disease it is best to seek private guidance by way of a 1:1 healing session specific for your condition.
With breathing techniques and asanas we bring our mind in a peaecfull state what effect on possibility of controlling Depression, Anxiety, Lack of Abundance in life, Loneliness, Shyness or failure to communicate. All those thing you are now able to transform.
Himalayan Kriya Yoga can solve systemic issues with organs or physical issues with joints by improving the flow of prana in an area and by removing the psychological reasons for energy blockage. These include: Migraine, Acid Reflux, Spondylosis (neck and shoulder pain), Sciatica.
Peewee Sanchez is a Yoga Alliance Continuing Education Provider. Yoga Alliance Continuing Education Credits are available for all Yoga Alliance Registered Teachers by submitting the certificate provided at the end of this course and reporting the workshop on your Yoga Alliance Profile.
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