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HIMALAYAN KRIYA YOGA
PRACTICAL AND THEORETICAL ONLINE TRAINING

Remove unwanted blockages from the body
release intense emotions
unlock your energy flow




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Yoga Alliance RYS 200

ANCIENT PRACTICE TO UNLOCK ENERGY CHANNELS & CHAKRA

Kriyas are specific sets of exercises, breathing techniques and sound mantras used to unlock energy channels and chakras in the body. This transforms you in all levels: phisycal, energy, emotional, mental. Brought to modern time by the great yogi Mahavatar Babaji originating from the Himaliyas. Popularized by the book «Autobiography of a Yogi» by Paramahansa Yogananda.

mahavatra babaji

MAHAVATAR BABAJI

According to Yogananda's autobiography, Babaji has resided for at least hundreds of years in the remote Himalayan regions of India, seen in person by only a small number of disciples and others.

paramahansa yogananda

PARAMAHANSA YOGANANDA

Through the strength of his character and his skillful transmission of perennial wisdom, he showed the way for millions to transcend barriers to the liberation of the soul.

BENEFITS OF HIMALAYAN KRIYA YOGA

benefit himalayan benefit himalayan

Remove energy blockages from the body

There are blocks in the body that impede the flow of prana and cause disease. The practice of kriya removes these blocks.

Increase dopamine, serotonin and endorphin level

The practice activate the parts of your brain and the brain chemicals responsible for you to have a blissful experience of the world and life itself.

Release suppressed emotions

The practice releases repressed emotions that have accumulated in different parts of your body over the course of your life.

Change your attitude to change your life

The practice works through all aspects of your self: physical, mental and emotional. By changing you, it also changes your attitude towards life, and therefore your destiny or karma.

Introduction (Himalayan)

Introduction

  • What is Himalayan Kriya Yoga
  • Meeting with Kriya Parampara
  • The benefit of practicing on a physical, mental, emotional, and karmic level
  • + Practice "Experience energy in the body"
Theory of Kriya 

Theory of Kriya 

  • Mechanisms and elements of Himalayan Kriya Yoga
  • Energy anatomy: Koshas, Chakras, Nadis, Vayus
  • Tapping, Mudras, Mantras
  • + Practice "Directing the flow of energy with mudras"
Kriya Practice for Head

Kriya Practice for the Head

  • Ujjayi Breath & Kali Mudra
  • Brain activation
  • Neural synchrony: balancing right and left hemispheres.
  • Brain detox
Kriya Practive for Upper Body

Kriya Practive for Upper Body

  • Releasing negative emotions from heart & belly area
  • Overcoming blocks to giving & receiving
  • Surya Namaskar - improving your sun connection
Kriya Practice for Lower Body

Kriya Practice for Lower Body

  • Reconnecting to the energy of planet earth
  • Releasing guilt, shame, abandonment and betrayal from your karma
  • Increasing immunity protection. Nourishment from nature.
Implement Kriya in Daily Life

Implement Kriya in Daily Life

  • How often do i need to practice
  • How to implement Himalayan Kriya with other practices: yoga, meditation
  • Himalayan Kriya for stressfull situations
Conclusion Result of the Course

Conclusion Result of the Course

  • Intention setting & removing obstacles for future
  • Where to go from here

WHAT WILL YOU GET DURING THE TRAINING

IMPROVE HEALTH

IMPROVE HEALTH

Release stress from the body, improve organ function, be free from pain.

MENTAL CLARITY & EMOTIONAL RELEASE

MENTAL CLARITY & EMOTIONAL RELEASE

Calm your mind, improve concentration, remove negative thoughts & fully express and release your emotions.

UNDERSTAND YOGA ON THE ENERGY LEVEL

UNDERSTAND YOGA ON THE ENERGY LEVEL

Learn about the internal workings of yoga beyond asana.

FIND A SPIRITUAL PATH & UNDERSTAND

FIND A SPIRITUAL PATH & UNDERSTAND YOURSELF

Clear all your energy channels and discover who you really are.

EDUCATION BY YOGA ALLIANCE

CONTINUING EDUCATION BY YOGA ALLIANCE

5 hours of continuing education with Yoga Alliance.

MEET WITH TEACHER

MEET WITH TEACHER PEEWEE SANCHEZ

PEEWEE SANCHEZ

Peewee Sanchez is a Yoga Alliance ERYT 500 training yoga teachers worldwide since 2009. She is a senior student of Dr. Pradeep Ullal from Kevala Foundation and has been authorized to train teachers in Himalayan Kriya Yoga.

MEET WITH TEACHER MAHA YOGI PRADEEP ULLAL

MAHA YOGI PRADEEP ULLAL

The Spiritual Head of Kevala Foundation has evolved the Himalayan Kriya Yoga as a profound scientific process to decalcify, detox, decarbonize, align, balance, calibrate the mind-body-spirit.

TRAINING PROCESS

HOW THE TRAINING WORKS

1

WATCH FREE PRE-RECORDED LESSONS

Register for the training. Watch and experience first 3 lessons from the training completely for free.

2

MAKE A DONATION FROM THE HEART

Make any donation to get access to the rest of the training and be added to the Facebook group.

3

ASK QUESTIONS IN FACEBOOK GROUP

In this group there are students from courses and Peewee Sanchez.

4

GET CONTINUING EDUCATION

Yoga Alliance Continuing Education Credits (5hrs) are available for all Yoga Alliance Registered Teachers.

THE RIGHT TIME TO INVEST IN YOURSELF

ENROLL NOW

Pay in Full
$45

FAQ

HIMALAYAN KRIYA YOGA F.A.Q

What if i will have questions during the training? Plus

All the attendees of the training are invited in the Facebook group, where they will have opportunity to ask questions to Peewee or to other students.

Are there any contradiction on practicing Kriya? Plus

Himalayan Kriya Yoga has no contrindications but if you are pregnant, have just undergone major surgery, or have a chronic disease it is best to seek private guidance by way of a 1:1 healing session specific for your condition.

What types of phycological issues kriya helps to resolve? Plus

With breathing techniques and asanas we bring our mind in a peaecfull state what effect on possibility of controlling Depression, Anxiety, Lack of Abundance in life, Loneliness, Shyness or failure to communicate. All those thing you are now able to transform.

What types of physical issues kriya helps to resolve? Plus

Himalayan Kriya Yoga can solve systemic issues with organs or physical issues with joints by improving the flow of prana in an area and by removing the psychological reasons for energy blockage. These include: Migraine, Acid Reflux, Spondylosis (neck and shoulder pain), Sciatica.

How to get continues education with this training? Plus

Peewee Sanchez is a Yoga Alliance Continuing Education Provider. Yoga Alliance Continuing Education Credits are available for all Yoga Alliance Registered Teachers by submitting the certificate provided at the end of this course and reporting the workshop on your Yoga Alliance Profile.

How do i get the access to the full training? Plus

When you donate you receive the full access to the training and a link to the Facebook group.
You will receive everything on your PayPal-email within 24 hours.

How can I donate? Plus

You can study the first 3 free lessons, and then donate through PayPal. At the end of the third lesson there will be a button to make a donation.


Or you can fill out this form to make a donation and get access to the full training.


If the PayPal payment method does not suit you, you can use a bank transfer:

  • account name: PILAR MERCEDES SANTOS SANCHEZ
  • account number: 3631611856
  • bank name: PT. BANK DANAMON INDONESIA, TBK
  • bank address: JALAN RAYA KEROBOKAN NOMOR 24
  • branch: KEROBOKAN
  • swift code: BDINIDJAXXX
  • bank code: 011
  • branch code: 0380

When the donation is done to find you pls send us an email to: yogawithpeewee@gmail.com

How much do I need to donate to access the full training? Plus

Most often people donate $25, $45 and $95 to us. But you can donate as much as you can and how much you feel. Just follow your heart.

Why are we sharing the training for donation? Plus

The training is donation based because we believe that knowledge must be available to everybody. If some person has financial challenges, it doesn't mean they can't receive the knowledge. Donate what you feel you are able as a gratitude for those changes that Himalayan Kriya brought into your life.

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