August 28, 2020
Modern life in today’s environment usually means that we are busy doing multiple things at a time. We are working, maintaining a social life, keeping up with current affairs and trends, raising families, and if you enjoy a bit of enterta...
August 28, 2020
People are being drawn more and more to yoga for different reasons. Everyone has their own personal limitations, goals and abilities and most of us practice yoga for various reasons. Whatever the reason is, the practice of yoga asana has become ve...
August 28, 2020
The first time I heard about yoga, I was around 16 years old. A friend of mine had begun attending classes at a small local studio, and the thing that stuck out to me the most was when she told me how she’d often fall asleep in savasana. You...
August 19, 2020
House of Om Yoga School's Approach towards a yogic diet is simple, we cook sattvic foods and ensure our fruits and vegetables are fresh from the local market. For those who don't want cow milk coconut milk is always available and in addition to bu...
August 19, 2020
Immunity boosting
We are facing the times when fear caused by coronavirus is coming from everywhere around. Obviously strong immune system is very important, especially in this period.
There are man...
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